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Are you currently struggling with a job search? Are fear and anxiety holding you back? Tools like positive affirmation cards help you shift your thinking and break through your inner obstacles. There is power in the words you choose, and that power can influence your life.

What Effect Can Your Words Have

The language you use when speaking with others or having internal conversations with yourself can directly impact what happens to you. For example, if you tell yourself, "I can't do this" or "I am never going to find a job," it can cause what some people refer to as a self-fulfilling prophecy. If you see the world around you as bad, it is terrible. If you see the world around you as good, it is more likely to be good.

You might think, how am I supposed to be positive when things keep going wrong, I feel anxious, or stuck. It takes time to change your mindset, but it is possible, and using positive affirmations can help. Affirmations are positive statements that you can use to triumph over a negative attitude.

Positive affirmations seem to some people to be too simple to make a difference, but the fact is that science provides evidence that practicing self-affirmations can improve your life. For example, scientific research suggests that self-affirmation changes the way your brain responds to stressful situations. By changing your response, you can often control the outcome of a situation.

Overcome Your Disappointments

It is normal to feel disappointed when you don't hear back after applying to numerous places or think you've aced an interview, only to have the potential employer ghost you. During a job search, this can happen repeatedly. How to handle disappointment? Especially if it has been going on for some time? How do you keep going through tough times?

A job search can be a frustrating experience, but it can also be an opportunity.

The universe doesn't always give you what you want, but sometimes there is something better in store, the timing isn't right yet, or there is a lesson to learn. Often we see things that don't go our way as missed opportunities, but maybe this isn't always the case. "If I didn't get this job, it must be because there is something more out there for me" is a more positive way to see the situation. If you can adjust your mindset, even disappointing experiences become learning opportunities rather than doing well or poorly. When things don't go as planned, it is an opportunity to learn to be more resilient or cope with uncertainty.

Discover Your Inner Strength

Often in life, there are things you want that can seem out of reach. However, a simple shift in thinking can be the difference between reaching your goals or staying stuck.

You can develop the confidence and resilience to move forward, get un-stuck, and attract new opportunities.

It is one thing for people to say, change your words and mindset, but it is another thing to do it. Positive affirmation is a practical tool that can make it easier to set your default setting to optimism.

When you build a solid foundation of confidence and positive self-worth, you gain a renewable source of internal energy and motivation to keep going, keep trying and keep moving forward no matter what obstacles stand in your way.

The reason self-affirmation works is that it exercises your positive mental muscles. Just as working out gives you more energy physically, repeating positive words can fill your mental energy tank from empty to full.

You wouldn't expect a six-pack from one session in the weight room, and you can't expect to become confident overnight from one session of positive affirmation. Just like physical exercise, mental work can take commitment and repetition. However, just like with physical activity, you will improve if you keep practicing and showing up.

If you're reluctant to go after your next job because of anxiety, Press Reset Affirmation cards can help you get over the hurdles and pursue your ambition.